I have to be really careful because many moves will grind against my tailbone. Ones where we rest on it, I have to take care of my form. Anything that involves rolling on it though… I can’t do. Any ideas?
I’m still a sad panda about my life, but even though I still take lots of short breaks to breath and let muscles relax, I know I’m getting stronger. Still modding everything to be low impact, but I’m improving. Thank you Cassy!
This was intense ! Especially that crazy move I could barely do it!
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