Fitness, Food, & POP PIlates
I would like to thank you for sharing with us all these workouts for FREE!! I am living in Brazil right now and pilates classes are so expensives… and with a little baby boy it is not my financial priority to go to pilates classes. But thanks to you, I can take care of my body and disconnect for one hour twice a week doing combination of your workouts (abs, arms, legs, but…). Thanks again for your generousity and for the smile that you have on all your videos!
CASSIE that was killer I love it! just completed this workout for the 2nd time! you bet ill be back for more!!! you are amazing!!!
extreme abs 3!!!
How many times a week should I do the lower belly videos?
Hi!! I am one of your biggest fans! Your ab workouts are the only ones I do, my favorites are extreme abs one and two!! You are always commenting on your nails… I am a Jamberry nail consultant and wondered if you have ever tried them? They are cool sticker like nail wraps that last for weeks and come in so many different prints and styles. Thought you might want to check it out at my website http://www.girlygirlgoods.jamberrynails.net
Wow that really got my abs working!
And im a gymnast with a strong core and taht really got me working
OH MY GOD IM SUCH A FAN ALTHOUGH IM ONLY 12 BUT STILL.
Wow my abs were really working there. Im a gymnast and i have a really strong core but i still felt it.
So, a few month ago I randomly told someone at work that I was going to Hawaii July 2015
and was looking for a good work out.
He told me about your website.
And the rest is HISTORY!!!
I love it, and your recipes are fun and easy to make. ( I am not a cook by any stretch of the word…)
So, in less than two months I have lost 5 lbs!! yippee!
I’m in my fifty’s, not that it matters but sometimes its harder to loose weight when your older.
Anyway, July is getting closer and I’m keeping with the program.
Be well, and I’ll see you on my computer tomorrow morning!!
Blew out my knee and waiting for surgery so I guess it’s abs and upper body for the next month… this is going to be fun :)
I love these videos thank you so much for putting these online. I can feel and see a difference for doing the challenges and videos already thank you so much again!
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5 Minute Flat Abs. Holy cow!!
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