OMG so the new cardio video is up!
OMG so the new cardio video is up! Sweat Time: -- Equipment Needed: -- Workout…
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These are my FAVORITE yoga crops
These are my FAVORITE yoga crops They are from Victoria’s Secret and I run, teach,…
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Pop Pilates: Legs!
Pop Pilates: Legs! Sweat Time: -- Equipment Needed: -- Workout Type: -- Body Focus: --…
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Drawing of Gym
Drawing of GymSTUCK IN THE 80’s LADY (24 Hr Fitness, somewhere in CA) Let’s just…
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Drawings of Gym
Drawings of GymI have this sickly desire to take pictures of people violating the rules…
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My first ever 30 min Pop Pilates Video
My first ever 30 min Pop Pilates Video Sweat Time: -- Equipment Needed: -- Workout…
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Lace Booty Shorts
Lace Booty ShortsI would never do yoga in lace booty shorts! Not even if they…
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Why you need to eat at least 1200 calories a day t...
Why you need to eat at least 1200 calories a day to lose weightLink: Why…
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Some researchers have found that the waist-hip rat...
Some researchers have found that the waist-hip ratio (WHR) is…a significant measure of female attraction.…
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Travel
Travelmoveyourbooty: MOTIVATION: pop up yoga! You’re traveling right? Long lines, delays, tiny seats, heavy luggage,…
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The Fashion of Fitness
The Fashion of FitnessStyle and functionality make a sexy couple. Without fashion evolving every season,…
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What is my ASIS and where can I feel it on my body...
What is my ASIS and where can I feel it on my body?Link: What is…
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