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–+ servings
cinnamon roll baked oats mug cake in white ramekins with drizzled icing
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Cinnamon Roll Baked Oats

A warm, single serving, melt-in-your-mouth cinnamon roll, made with fiber-rich oats and no added sugar.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: gluten free, cinnamon rolls, mug cake, added sugar free
Servings: 1
Calories: 320kcal

Equipment

*This recipe may contain affiliate links to products we use and love.

Ingredients

Cake

  • ½ cup rolled oats
  • ½ banana
  • 1 egg
  • ¼ cup almond milk
  • ½ tsp ground cinnamon
  • ½ tsp baking powder
  • 1 tsp vanilla extract
  • 2 tbsp monk fruit granular sweetener

Icing

Instructions

  • Heat oven to 375℉
  • Add all of the “cake” ingredients to a blender. Blend until everything is combined and smooth.
  • Pour batter into a lightly greased ramekin or oven-safe mug. Bake 20-30 minutes.
  • Combine the monk fruit icing ingredients and drizzle over the cake when it’s done baking.
  • Serve warm!

Notes

*I sprinkled the top with monk fruit sugar to give it more of a crunch!
 

Nutrition

Serving: 1cake | Calories: 320kcal | Carbohydrates: 39g | Protein: 13g | Fat: 10g | Fiber: 6.5g