• 3-Minute Killer Back Toning Workout| POP Pilates Song Challenge!

  • 20 Minute Waist Shaping Workout | At home exercises for sleek obliques!

  • 20 Minute Total Abs, Core & Oblique Isolate Workout | At home, no equipment ab building exercises!

  • 20 Minute Natural Glute Enhancing Isolate Workout | At-home butt lifting exercises!

  • 20 Minute Arm Isolate Workout | Intense Bodyweight Exercises

  • 20 Minute Inner Thigh Isolate Workout | No equipment, at-home Pilates exercises

  • Day 30: 100 Single-Legged Jackknives! | #100AbChallenge w/ Jeanette Jenkins

  • Day 29: 100 Side Seals! | #100AbChallenge w/ Alex Wong

  • Day 28: 100 Pillow Passes! | #100AbChallenge w/ Mari Takahashi

  • Day 27: 100 Shoulder Tap Planks! | #100AbChallenge w/ Jay Shetty

  • Day 26: 100 Rollovers! | #100AbChallenge w/ Brett Hoebel

  • Day 25: 100 Cha Cha Abs! | #100AbChallenge w/ Anna Akana

  • Day 24: 100 Side Plank Dippers! | #100AbChallenge w/ Buff Dude

  • Day 23: 100 Kneeling Side Squeezes! | #100AbChallenge w/ Adelaine Morin

  • Day 22: 100 Butt Ups! | #100AbChallenge w/ Remi Ashten