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December 1, 2017
Sweat Time: 9 mins
Equipment Needed: Yoga Mat
Workout Type: PIIT28
Body Focus: Total Body
There are 22 comments posted by our users.
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do we have to do it twice if we are following the calendar to get both sides?
Thank you for all the workouts but this one was my favorite!
This proper got my heart rate up! I love the superhero theme!!
I always love doing this workout.! I feel so strong. Oh, and I LOVE wonderwoman! I was her for Halloween one year.
I quite enjoyed this workout. I liked the Punch Crunch the best!
Absolutely loved this!!
I like this one. At first it doesn’t seem like it would be much of a workout, but even the first round, I’m winded! 👏👏
awesome one love it!
Love this workout and that it is superhero themed too! 🙂
My heart is beating so heart after this workout!! It is AMAZING!!!
I really enjoyed this workout! I only did it once since I’m doing it for the calendar, but it was very easy on my body while still making me feel tired after.
If I am doing the calender, should I do it once or twice?
If you are following the calendar just to it once 🙂 <3
I love this soo much
This is one of my favorites
Feel like such a fierce woman every time I do this workout!
Yesss! It’s so empowering <3
This is a really fun workout!
First round was ok..on the 4th I’m dead lol
i love it
Definitely one of my faves!
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