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Heart on Fire | POP Cardio
On Fire Series, POP CARDIO
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June 23, 2013

Heart on Fire | POP Cardio

Sweat Time: 9 mins

Equipment Needed: None

Workout Type: Cardio 

Body Focus: Total Body

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6 thoughts on “Heart on Fire | POP Cardio”

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  1. JadeSalony says:

    The treetops were actually the hardest for me!

  2. believedreamachieve1 says:

    Definitely the burpee sidewinder killed me lol

    1. LexyA says:

      Yup, those are a killer!

  3. Rachel D says:

    WHAT!!!!! I DIED!!!

  4. caseyhill66 says:

    OMG the tree pose! Love it!

  5. Natalieworksout says:

    this was fun yet effective!!!!!

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