Heart on Fire | POP Cardio
Heart on Fire | POP Cardio
Sweat Time: 9 mins
Equipment Needed: None
Workout Type: Cardio
Body Focus: Total Body
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6 thoughts on “Heart on Fire | POP Cardio”
There are Array6 comments posted by our users.
The treetops were actually the hardest for me!
Definitely the burpee sidewinder killed me lol
Yup, those are a killer!
WHAT!!!!! I DIED!!!
OMG the tree pose! Love it!
this was fun yet effective!!!!!