OMG. Can you believe that we made it all the way through the #28DaySummerSculpt!??!? I am SORE and I know you are too, but guess what?? I have more workouts for you! Yes. That’s right. We 👏 don’t 👏 STOP 👏
I’ve been watching your progress and I am so proud of the hard work you have all been putting in! Look at all of these amazing POPsters putting in WORK!
I’ve got some exciting things coming your way, but for now we are back to your regularly scheduled workout calendar! Click the link below to download the hi-res version with all your workout videos!
SUNDAY: Amazing Arms
MONDAY: Powerful Peach
TUESDAY: Cardio Queen
WEDNESDAY: Core Crusher
THURSDAY: Full Body Fanatic
FRIDAY: Rest n Recover
SATURDAY: Long n Lean Legs
If you’re new around here, this is how it goes!
- Click on the hi res link to download the calendar and print it out for your wall.
- Head over to blogilates.com/calendar and click on the videos of the day. It’ll take you directly to the YouTube video! Or you can use this super cool app called Coda!
- Do each video once (unless otherwise stated)
- Check off as you go! Good luck and have fun! HAPPY JULY!!!