Why the scale still affects me

Why the scale still affects me Hey guys, For the past month, I've been working out and eating extra…

How to Get Motivated!

How to Get Motivated! Hey Guys! What does MOTIVATION mean to you? Do you have it? Do you lack it? D…

Why I Don’t Step on Scales

Why I Don’t Step on Scales Hey guys! I've told you before that I don't weigh myself because t…

PIIT28 Changed My Body

PIIT28 Changed My Body Photo by Rod Foster Oh man guys! I think this is the coolest picture I have …

My new happy place!

My new happy place!  Hello there! Did you see my new living room yet!? Well if you did 3 min T…

Why you must choose happiness

Why you must choose happiness Sweat Time: -- Equipment Needed: -- Workout Type: -- Body Focus: -- L…