What is Pilates?

What is Pilates?Hey POPsters! With the start of 2012, we are bringing on a new wave of Blogilates f…

POP Pilates Meet Up Recap

POP Pilates Meet Up Recap (sign above created by sister Jackelyn!) Hello! It's been a long long wee…

Flash Point Fitness Friday

Flash Point Fitness Fridayhttp://youtu.be/atYfpRcUQiE Funny!!! I went to Flash Point Communications…