The “Perfect” Body

The “Perfect” Body  When you look in the mirror, are you happy with what you see? …

My crazy crazy announcement…

My crazy crazy announcement…Hey guys! I’ve been holding something in for the past few days. H…

Blogilates on Dr. Oz!

Blogilates on Dr. Oz! Hey guys! I hope you were able to tune into my Dr. Oz and POP Pilates debut l…