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Real Life Waist Trainer Exercises | Apartment Friendly Workout

3 months ago17,136464,377

Goodbye Muffintop Workout (At Home No Equipment Exercise Routine for your Obliques)

7 months ago15,113621,268

Clapper Song Challenge! POP Pilates OBLIQUE KILLER!

1 year ago5,227322,520

Quick Burn Obliques! Best at-home Muffintop Melting Workout

We’re working on obliques in this fun, quick workout! You can do this at home, in your apartment or anywhere else without using any equipment! Do this routine often and you will notice stronger, sleeker obliques. Goodbye muffintop and love handles! This Pilates routine will whittle your waist and give it an hourglass shape.

The moves are:

1. Elbow Twist Tap
2. Side Plank Crunch
3. Ballerina Twist

1 year ago10,710569,351

3 minute Obliques Workout | POP Pilates TURBO

2 years ago16,7141,315,785

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago19,3301,753,508

Extreme Muffintop Crushing Workout!

3 years ago11,140962,652

6 Min to a Sexy Little Waist!

3 years ago41,1323,234,766

Muffintop Shredder Workout

3 years ago12,9511,230,629

5 Best Muffintop Melting Moves

4 years ago23,6301,745,613

Waist Whittlers 100 Challenge

4 years ago10,152831,625

Love Handle Hysteria | POP Pilates

4 years ago7,443544,006

POP Pilates: Muffintop Massacre

4 years ago25,1682,634,806

TOUGH LOVE Handles Workout | POP Pilates

5 years ago4,769502,071

As Long as You Love Me Love Handles Challenge

5 years ago13,1581,564,798