5 Ways to Sculpt Long Legs & Beat Laziness

1 month ago9,343235,341

Tone & Trim Your Inner Thighs Workout ☀ Summer Song Challenge #8 ☀

2 months ago7,745200,238

Outer Thighs & Lean Legs Workout ☀ Summer Song Challenge #6 ☀

2 months ago6,877183,646

Killer Calves Workout ☀ Summer Song Challenge #3 ☀

2 months ago5,616132,354

Sculpted Thighs & Tight Abs | Apartment Friendly Workout

3 months ago9,191327,597

LEGS FOCUS // 6-Week Body Toning Bootcamp #4

5 months ago9,304392,793

Toned Thighs Workout | 5 Moves to Your Fittest Thighs

6 months ago16,161509,006

Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)

7 months ago16,243619,320

Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)

8 months ago19,1391,018,477

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

12 months ago21,2361,041,051

Plie Squat Challenge! | Thigh Workout

1 year ago19,657873,301

Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

1 year ago9,635526,600

Quick Burn SADDLEBAGS Slimdown! Best Outer Thigh Workout!

1 year ago23,350973,190

Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!

This is an INNER THIGH specific workout that features 2 of my brand new POP Pilates signature moves: The Clapper and The U Uplifts!

If you want to get stronger, leaner legs, these moves will do it for you without using ANY equipment! You can do my “Quick Burn Inner Thigh” workout from home, when you’re traveling, or at the gym – it’s so versatile!

1 year ago22,0921,229,098

Quick Burn Calves! Best Workout for Sexy, Slim Calves!

If you want to know how to get lean, sexy, slim calves – this workout will do it for you! No equipment, plus you can do it anywhere, especially at home. I did this calf workout and was SORE FOR DAYS. Loved it so much.

Big thank you to Zespri for making this possible!

The moves are:

1. Calf Raises
2. Calf Raises – Out
3. Calf Raises – In
4. High Heel Pliés
5. Plié Calf Raises

1 year ago25,0171,195,441