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Baked Almond Butter Banana Boat! Vegan + Paleo friendly!

May 3, 2014

Baked Almond Butter Banana Boat! Vegan + Paleo friendly!

Hey guys!

New Cheap Clean Eats recipe! I made this one night when I was craving bananas and nut butter but didn’t want to eat them as a frozen sandwich or lukewarm…so I baked it…and it was amazing. It was even more epic when I let the ooey gooey creation sit in a warm bath of creamy almond milk. Yes yum. Completely paleo, gluten free, and vegan! A super simple, inexpensive, and uber delish dessert. Give it a try:

Baked Almond Butter Banana Boat


– 1 ripe banana

– 1 TBS almond butter (peanut butter ok too) – I used Justin’s Maple Almond Butter

– 1/2 cup of almond milk

– dash of cinnamon

– stevia or honey to taste (optional and only if extra sweetness is needed)


1. Split the banana in half and fill with almond butter

2. Wrap in a foil like a hotdog and put in the oven at 375F for 15 min

3. Warm almond milk in the microwave for 1 min

4. Place the banana boat in the almond milk

5. Add a dash of cinnamon on top!

6. You may also add stevia or honey to the almond milk if you need it to be sweeter.

Hope you like! Show me your creation if you make this by hashtagging your pic #cheapcleaneats on Instagram or twitter! Would love to see!

<3 Cassey

PS – The Dietbet Weigh-in starts May 4th and the game starts on May 6th! I hope you are all signed up and ready to begin your 1 month weight loss journey! Bet on your success, change your body, and make some money all while following this month’s workout calendar and clean eating meal plan. You’ve got this! Click here to sign up!

PPS – Many of you were asking where my playsuit is from so I just wanted to let you know that I got it at Whitefoxboutique here. I’m a huge fan of Australian fashion! Always so feminine and flattering. Whenever I do non-workout videos I always get super excited that I can wear girly clothes 🙂

17 thoughts on “Baked Almond Butter Banana Boat! Vegan + Paleo friendly!”

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  1. Renee says:

    Mouth. Is. Drooling. Getting some bananas and making this TOMORROW. Awesome recipe Cassey!!! <3

  2. Katti says:

    I tried this. It’s really yummie, but I left out the almond milk because my tastebuds are really sensitive to sweetness. Therefore the banana and the butter is enough to make my mouth and belly happy. I used peanutbutter though, but it’s still soo good!

  3. s6milerun says:

    Cassey! I’m impressed. You’re on your vacay and still got these vids up and rolling? How do you not stress yourself out? I hope you’re enjoying every minute of your precious time off. And, I hope that you’re not tempted to break out a teaching session of fitness even on your vacation. That would be a crisis.

    Remember Cassey, if you see someone working out with slightly improper form, let it go! Just let it go!

  4. Tishana says:

    Super Yummy thank you! hit the spot 🙂

  5. jolene says:

    absolutely loved this cheap clean eats!! ’cause it’s got all of my favourite breakfast ingredients in them! i actually made it for breakfast. a real “perk me up” for me. 😀 thank you Cassey!!

  6. jennifer says:

    I just made this awhile ago for my kiddos I split the banana in half for them and they loved it!! I love super easy and healthy recipes like this especially if I can share it with my babies thank you cassie!!

  7. Maria says:

    Thank you so much for the recipe! I absolutely love Cheap Clean Eats

  8. s6milerun says:

    Cassey – you’re giving yourself away. It is so abundantly clear that your love of bananas and nut butters will never fade. Got it!

    Have the best time on your vacation in Hawaii (I’m guessing with the lei around the pup). You totally deserve it. I hope that you find you peace and tranquility after one work project after the next! Sheesh girl! You are the ultimate Wonder Woman.

  9. Terri says:

    I love that u group the workout sessions for each day so that we don’t have to stop an search . Keep them coming. Thanks

  10. Mary Kate says:

    Such a great recipe! I’m definitely going to try this soon! Bananas and almond butter is the best combo ever!

  11. I just tried this tonight (with only about 1/4 cup milk, and instead of putting it in the microwave I let the bowl sit on top of the toaster while the banana baked) and loved it!

  12. Mallory M says:

    Can’t wait to try this!! Some ideas for some new cheap clean eats could be healthy rice crispy’s/granola bars, spinach and artichoke dip, or some sort of quinoa and veggie soup!

  13. Julia says:

    Great recipe as always! This would be perfect for an evening when you just want something really tasty and filling 🙂 LOVE bananas <3

    1. Great recipe, and you just inspired me to take the time to decorate my meals 🙂

  14. Georgia says:

    I cant wait to try this! Looks delicious x

  15. johnna green says:

    Love your suit! Just posted all the heath benefits of bananas on my blog- I LOVE BANANAS

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