June 12, 2019
I know a lot of you have been doing the 28 Day Summer Sculpt with me and it has not been easy, but you are getting it DONE – and I couldn’t be more proud of you!! We are in the thick of it now, so KEEP GOING. DO. NOT. STOP. You are 100% strong enough to make it til the end.
But…ok…let’s be real. Working out comes with a LOT of struggles. Not just like “boo I’m sweaty and I have to wash my hair” but like “OMG EVERYTHING HURTS AND I’M DYING”. Let’s discuss, shall we?
#1. Walking is HARD. Like… really hard. Jello legs anyone?
#2. When videos are too hard so you take matters into your own hands.
#3. DO NOT make me laugh after an ab workout. That’s just mean.
#4. I’d like to see guys who grunt aggressively at the gym do some Curly arms.
#5. So nasty. But so satisfying.
#6. It’s a 3 step process.
You: Red-faced, winded, dying.
Instructor: Sweat glistening like the best highlight ever, speaking in full sentences, generally unbothered.
#8. MASOCHIST? I THINK YAASSSSS!!!!!
The struggle is REAL you guys. And yet we keep pushing because we know that, at the end of the day, your body will thank you for taking care of it and cherishing it.
No matter what ANY instructor throws at you (including me) – you can do it! You might have to take more breaks than you want to, but that’s ok. Stop, and start again. That’s life! You can’t get stronger without a good challenge! So let’s work together to push through and find our strength!
What are your workout struggles?