SERIOUS STANDING PILATES!I

SERIOUS STANDING PILATES!I

Sweat Time: —

Equipment Needed:

Workout Type:

Body Focus:

GET WORKOUT CALENDAR

LEVEL:

[ratings]
(0 ratings)

WORKOUT DETAILS


I used some Sam & Kurt songs here. Wish my music was a little louder but either way, good workout! Try it! You don’t even need your mat. This routine works your butt, legs, and obliques.

Good luck!

Cassey

Leave a Reply

Your email address will not be published. Required fields are marked *