[tubepress mode=”playlist” playlistValue=”PLSCcAGyv98idm8cwfCUNmIr-R_vpDcWGG”]




  • Love this workout! You should do an extreme abs workout!

  • Pingback: Workout: oefeningen voor thuis - Follow Fashion()

  • Pingback: What To Do About Your Lower Back Pain | activehealthlife()

  • Tee

    Hi Cassey!

    I just wanted to comment that the links to the videos are broken. Did something change?

    • Ashleigh

      I have the same problem, they have been broken for a few weeks now for me.
      Please fix it! I can’t click on any other video except the first one which plays automatically when the page opens, the rest of the video links are broke.

  • Maskope

    Hi, I can’t click the older videos here. There must be a bug. :(

  • seema ali

    hi! i have been watching yr workouts and pilates…they r really great…but there’s not a single exercise about reducing the chest area…i have heavy breast, please show me some routine exercise with i can reduse the chest area…thanks…please do reply.

  • Kat

    Was wondering why when I press on the workouts here they dont play anymore?!

  • Jackie


    I am a bit confused. When I search for New Workout VID or Video, I am not sure which I am supposed to be doing. Anyone else have this problem?

    • Gia

      Yes, I have also the same problem.

    • Claire

      The New Workout video refers to the video she uploads every Monday :-)

  • Lin

    Is anyone getting a pop up for luminosity brain games? I keep getting it on whichever device I use… Phone, computer, etc. is it just a type of advertising on this website or is there a way to stop getting this pop up?

    • Jenny

      AdBlock for Chrome will stop that. AdBlock is an extension. Google it.

  • Pingback: Blogilates - Sport jezelf slank | Lekker & Gezond()

  • For the polish try OPI ,,Daffy dill”

  • Kristen

    Thank you so much for this video, definitely needed this for summer!! thank you :)

  • Pingback: Getting beach-ready | Love from Cornwall - A Travel and Lifestyle Blog()

  • Victoria

    Thighs please! Mine are so big and awful and I don’t know what to do about it :(

  • Kayla

    I have really bad problems with my hip joints and a lot of the time the an workouts put me in a lot of pain (due to the movement of legs during the workout). I was wondering if anyone can point me in the right direction of joint easy exercises that give me the same results.
    Thank you

  • Tiffany Miller

    Oooh my goodness!!! My bff recommended your site and I added your 5 minute ab to my workout! It is so good. The first move was killer on my quads! I’m going to incorporate some of these into my regular ab routine… Could you do an arm express and leg express video like 5 – 10 minutes!

  • Pingback: Sport jezelf slank met Blogilates | Lekker & Gezond()

  • Abigail

    Cassey, even this song is kind of old, can you do a cardio workout to Cupid Shuffle?

    • Abigail

      *even though

  • Rochelle

    I just discovered you yesterday and I love you and your workouts. Thank you so much for inspiring me and thousands of others to better ourselves. I love it because I spend so much time working my butt off at the gym I don’t spend enough time stretching and doing yoga, pilaties etc. Also, love the clothing line.

    THANKS :-)

  • Pingback: Slacking… And Other Things. | heart's all in()

  • franziska

    my core is super sore

  • This fact can be used to the advantage of the corporate website.
    For this reason, keeping your post anywhere from
    300-600 words in length can be very advantageous for you.

  • Bee

    ohhh nooo!!!! i tried to do my usual 1 hour of blogilates work out videos today to find all videos seem to be down or disabled. :'( aaaahhh!! i hope my awesome work out buddy cassey will be back up and running tomorrow. ill have to call it just a cardio workout today. i love you cassey! you kick serious butt. xoxoxo :)

  • Pingback: Staying motivated in the winter()

  • Pingback: Holiday Beauty Regimes to Start Now « Stag & Hen News from Redseven()

  • Hey – I just found this page and I will be sharing it with all my Facebook fans, as they will love it. I sell all natural herbal diet supplements – (yes, they work) – but I am always telling my Facebook fans that they need to eat smart and move more!!!! So, this page will be so helpful for them (and me!) – so glad I found it!!
    Feel free to check out my Facebook fan page and see for yourself what everyone has to say about my supplements (https://www.facebook.com/NewReflectionsLLC) – or check our my website at http://www.NR4NU.com. I just posted a coupon, I will share with all of you – (you have to like my Facebook fan page!) – enter BIKINI (today only) and get 20% off a single bottle of New You!! This is OUR YEAR!!!!

    Thank you for this page – it is amazing – – I am very excited – and I hope my coupon can help you and your followers as well.


  • Amanda

    I love all your workouts so much and I’ve totally fell in love with doing Pilates because of you!!! I really wanted to start doing yoga and add that to my routine in addition to Pilates but I’ve been searching on youtube for an instructor like Cassey that has really awesome videos but I haven’t been able to find one yet. Does anyone else do yoga and have recommendations??

    • christie

      YES!!!! Ali Kamenova!


      Yoga for ALL levels, with cardio aspects. It is a fusion of Power Yoga, Vinyasa and Cardio (but she also has slow stretching and MMA/boxers yoga) and she is also Accessible via Tumblr http://interval-yoga.com/

      She also answers questions and does video requests like Cassey.

      I had been doing yoga on and off for about 7 years just total basics, but through these videos I am now a daily yoga practitioner AND she actually helps you via voice and demonstrations how to properly align your poses and how they should Feel in a correct posture. No Yoga Studio Required!

  • burcu

    merhabalar ben caısma takımı olarak devamlı devam etmem gerekenler 5 dk olanlar mı yoksa 30 dk olan takımmı ben 30 dk olan takvmı bıtırdımde nasıl devam etmem gerektıgı konuaunda bılgımyok yardımcı olurmusunuz ?

  • Krystal

    Great to see a stretching video! Keep them coming!

  • canadianlady

    cassey bring back the daft punk! all those old videos had ROCKING tunes!

  • loriann

    I am new to your blogilates and I am loving it! As a busy working mom of 5, I was looking for quick workouts I can do in the morning and night where I don’t have to pause the dvd to tend to one of my kids….THANK YOU SOOOOO MUCH!…

  • val

    the videos on blogilates.com don’t go into full screen anymore – for me at least that button in the youtube panel is GONE !

  • Pingback: exercise with no gym | on the clothesline()

  • Pingback: 30 under 30 (30 workouts in under 30 minutes) - Keeping Healthy Getting Stylish()

  • Pingback: ginástica sem ginásio / exercise with no gym | no estendal()

  • Nora

    you should do a workout to i don’t care from 2ne1 ♥

    • Natalie

      Or I AM THE BEST :D

      • Meghann

        Or both :D !

  • Stephanie

    You should totally do some crazy cardio body weight workout to miley’s new song wrecking ball!

  • Antonella

    Hi ! My name is Antonella and I’m 15. I’ve been trying to loose some weight since I could remember, I was always the chubby girl growing up and I hated it !
    This is your first video I’ve seen and I love it ! I am really determined , and I hope I will succeed !
    I used to always think that if I skipped meals I could just have a snack ( nutella, ice-cream, muffins ) later on and it would be fine but now that I see everyone here talking about being so healthy I really want to go there too.

    Basically, I know that you probably wont be able to read this comment giving all the ones you receive but I just want to say thank you.
    You’re my motivation.

  • Hi, I do think this is a great site. I stumbledupon it ;)
    I may return yet again since I book-marked it.
    Money and freedom is the greatest way to change, may you be rich
    and continue to help other people.

  • Jenn

    Does anyone here use her workout calendars? I’m wondering if you do all the workouts that are listed under each day or are you supposed to do only one. Help?

    • Sabrina

      Your meant to do all of them, not one she gives loads of workouts to keep you busy and fit, Cassey wouldn’t want us to be lazy

  • jean

    I was wondering if you can make a work out just for balance I would like to work on it every day.

  • I think you should play “good girls do bad things sometimes”
    it is an awesome song and was on pretty little liars

  • u should do a belly dance cardio workout!!!

    • Joy Stephanie

      I agree with you!

  • Choua

    Yesterday, my boyfriend and I worked out to your videos! He actually follows Michael from 6packabs! So we went back and forth between your workouts and Michael’s. It was fun working out with my boyfriend and you! My boyfriend thought you were hardcore cause you go hard! In your workouts! I love it though! Keeps me motivated! <3 you always!

  • Zaara

    You make it look so easy!
    My palms hurt so much. Possibly because I’m not used to doing so many push ups and burpees. The squat bits were easy for me but my arms are super weak and I had to do the seconds and third set on my knees. I hope my arms get stronger by these work outs!
    I love the way you’re always smiling during the sets. Its so motivating!
    I love your workouts! :D

  • Pingback: Running Towards Dessert()

  • Wooo! Awesome workout–exactly what I’m looking for these days.

  • Rachel

    Heart on Fire OMG. the burpee sidewinder… i can barely do burpees to begin with so OMG i hated it, but in a “i know this will make me stronger” way. Thanks Cassey!

  • Caylin

    Hey Cassie.
    I just recently broke my ankle, but I don’t want to stop working out.
    Is there any way I can work out with out hurting my foot even more?

  • chloe

    I love ur workouts