I was reading through the YouTube comments after I posted your new video and somebody thought I was going to show you how to get applesauce arms. Hmm. What would that look like? Pale yellow, chunky, gooey arms – no sugar added? Oh yes. Quite attractive dontcha think!? It’s the latest trend on the Fall Fashion runways! (Which btw omg my Instagram feed has been overflowing with fashion blogger madness in NY! Anyone else?!!!)
Haha the applesauce comment made me laugh so bad. As you know now (hopefully) this workout is called Applause Arms…as in…tribute to Lady Gaga’s new song “Applause”!
How do you like it? At first I was like…hmmm…I’m not sure…so dramatic…so intense! Then it grew on me. Very dancy and catchy. I tried to make an oblique workout for you on the mat but I could not stay seated!! My legs and arms got all jittery. I needed to get up and let all that energy shine!!! So I grabbed my dumbbells and started curling and squatting. This is how your Applause Arms video was born!
This weekend was spent cooking cooking cooking away! I’m working a special project for you guys and am compiling some of my tastiest and healthiest recipes for each season. Take a look at some of the goodies I shot and gobbled up yesterday! Which do you want?
Oh heavens yes. It’s the leaning tower of Banana Pancakes!!!
1 ripe banana + 2 eggs. Blend it smooth. Pour on the pan. Make sure it’s low heat. Flip when bubbles form on top. Completely paleo friendly. Here’s the recipe video.
And then this was made…
That is a no bake raw vegan cheesecake. Yup. You bet it is! I know some of you asked on Instagram for me to do a video, but I actually already did! This is a classic recipe from a year ago so you can find it on BlogilatesTV under “Food Bites”. Or you can just click here to get the full recipe. Seriously tastes like the real thing but SOOOOOO much better for you. The “cheese” is made from cashew cream cheese that you make yourself. And that crust ain’t no butter and graham cracker…it’s just walnuts and dates.
I can’t wait to share this project with you. It won’t be done for a while though as I am also putting together some amazing fitness routines that will keep you fit and strong throughout the year. I’ll also show you how to eat to your body’s best potential each season. Working hard to impress you guys every day:)
Please let me know what recipe I should do for Thursday’s Cheap Clean Eats! I had to take a little break because those videos are so detailed to film and edit. Was getting tired! The Favorites video was fun to do because I felt like I was just talking to my friends. I’m glad you enjoyed it. I am already thinking about what items I have to show you at the end of this month. There are some good ones already! No losers yet…
Love you forever and ever! Grab your dumbells (3-5 lbs) or waterbottles and start working! This routine is fun and sassy!