POP Pilates: Legilates Legsercizes Leg Workout!
Here’s your Thursday lower body workout! It includes standing Pilates exercises and a chair. Just in time to make those leggies look good for your “slutty” Halloween costume. No shame, no shame.
Will work your legs, butt, inner thighs, outer thighs, quads, calves, and hips.
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PS – don’t you LOVE the countdown!!??