It is a standing Pilates routine, the heels are optional. But the leotard is not.
Youtube originally took this video off for music issues, so I re-edited some bloopers out at the end, so now it’s all good. Hopefully this stays up!
Have fun guys!!!!
Fitness, Food, & POP PIlates
It is a standing Pilates routine, the heels are optional. But the leotard is not.
Youtube originally took this video off for music issues, so I re-edited some bloopers out at the end, so now it’s all good. Hopefully this stays up!
Have fun guys!!!!
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i could barely do these with flat shoes on! how in the world did you with heels on!? so fun… you rock!