LATEST VIDEOS

Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)
1 week ago7,113141,719

BEGINNER

Build a Booty Workout | POP Pilates for Beginners

2 months ago9,322327,519

Flat Abs Workout | POP Pilates for Beginners

3 months ago9,780415,829

Arm Fat Blaster | POP Pilates for Beginners

4 months ago11,502515,708

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

5 months ago16,504703,161

song-challenges

Natural Butt Lift | POP Pilates Song Challenge!

2 years ago14,440973,382

I Really Like You Squat Challenge!

2 years ago19,3581,262,321

Intense INNER THIGH Challenge!

2 years ago44,2552,722,041

Quick Ab Workout!

2 years ago10,313834,613

bikini-blaster-series

Bikini Blaster 2: Sexy Legs Workout Part 2

4 years ago3,412476,236

Bikini Blaster 7: Bodacious Back + Sleek Shoulders

5 years ago4,389749,871

Bikini Blaster 6: Booty Booty Booty

5 years ago5,180702,459

Bikini Blaster 5: MUFFINTOPLESS!!!

5 years ago9,1131,155,528

victoria-secret-series

Victoria Secret Bombshell Butt Workout

4 years ago14,0321,560,677

Victoria Secret Angel Arm Slimming Workout

4 years ago12,0561,617,824

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,3551,061,311

Victoria Secret Model Ab Workout

4 years ago44,3134,980,867

hiitilates

Heartbeat Heaven HIIT Workout

4 years ago6,069726,068

HIITilates: My Thighs are Dying!

4 years ago7,546794,966

HIITilates: Scream & Shout

4 years ago2,824330,070

HIITilates: Beautiful Burn

4 years ago5,118572,115

pilates-bootcamp-for-livestrong

POP CARDIO

Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

7 months ago7,973387,433

Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

7 months ago19,377674,087

Fat Burning PIIT // POPster Princess Transformations + Full Workout

10 months ago7,049312,142

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

Quick Cardio Booty Blast

12 months ago8,984548,260

POP HIITS

Flat Belly Fat Burner | POP HIIT

3 years ago30,3662,582,628

PLAY HARD | POP HIIT 9

4 years ago1,577128,426

I Knew You Were Trouble Burpee Kettlebell Pyramid Burnout! POP HIIT 8

4 years ago1,462111,331

Hall of Fame | POP HIIT 7

4 years ago1,11077,186

COCKTAIL DRESS SERIES

The BEST Stretches for Chilling Out | Cocktail Dress Series

3 years ago7,977713,090

Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

3 years ago12,0231,437,434

Sexy Sculpted Legs Workout | Cocktail Dress Series

3 years ago9,494826,679

Slim Waist POP Pilates | Cocktail Dress Series

3 years ago11,9931,202,137
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