Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)
5 days ago6,565126,797


Build a Booty Workout | POP Pilates for Beginners

2 months ago9,291324,856

Flat Abs Workout | POP Pilates for Beginners

3 months ago9,726411,716

Arm Fat Blaster | POP Pilates for Beginners

4 months ago11,410510,963

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

5 months ago16,438699,159


Natural Butt Lift | POP Pilates Song Challenge!

2 years ago14,416971,848

I Really Like You Squat Challenge!

2 years ago19,3511,261,440

Intense INNER THIGH Challenge!

2 years ago44,1672,717,994

Quick Ab Workout!

2 years ago10,311834,279


Bikini Blaster 2: Sexy Legs Workout Part 2

4 years ago3,413476,164

Bikini Blaster 7: Bodacious Back + Sleek Shoulders

5 years ago4,389749,694

Bikini Blaster 6: Booty Booty Booty

5 years ago5,181702,371

Bikini Blaster 5: MUFFINTOPLESS!!!

5 years ago9,1141,155,368


Victoria Secret Bombshell Butt Workout

4 years ago14,0321,560,420

Victoria Secret Angel Arm Slimming Workout

4 years ago12,0441,617,076

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,3541,061,102

Victoria Secret Model Ab Workout

4 years ago44,3044,979,628


Heartbeat Heaven HIIT Workout

4 years ago6,068725,956

HIITilates: My Thighs are Dying!

4 years ago7,546794,906

HIITilates: Scream & Shout

4 years ago2,823330,056

HIITilates: Beautiful Burn

4 years ago5,117572,070



Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

6 months ago7,957386,382

Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

7 months ago19,321671,687

Fat Burning PIIT // POPster Princess Transformations + Full Workout

10 months ago7,048311,856

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

Quick Cardio Booty Blast

12 months ago8,916540,373


Flat Belly Fat Burner | POP HIIT

3 years ago30,3482,581,150


4 years ago1,577128,415

I Knew You Were Trouble Burpee Kettlebell Pyramid Burnout! POP HIIT 8

4 years ago1,461111,320

Hall of Fame | POP HIIT 7

4 years ago1,10977,171


The BEST Stretches for Chilling Out | Cocktail Dress Series

3 years ago7,973712,748

Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

3 years ago12,0191,436,742

Sexy Sculpted Legs Workout | Cocktail Dress Series

3 years ago9,494826,515

Slim Waist POP Pilates | Cocktail Dress Series

3 years ago11,9921,201,781
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