LATEST VIDEOS

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7 Things Only Fit Girls Understand
2 days ago22,132311,739
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rejection vlog
Baked Donuts

BEGINNER

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Slim ‘n Sculpt! Beginner’s POP Pilates

1 year ago11,156627,188
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Beginners Abs & Butt Workout

2 years ago12,889941,898
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How to do a Headstand (for Beginners)

2 years ago18,255868,695
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Body Slimming Workout | POP Pilates for Beginners

2 years ago19,2951,542,416

song-challenges

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Natural Butt Lift | POP Pilates Song Challenge!

1 year ago12,941812,362
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I Really Like You Squat Challenge!

1 year ago18,7881,168,545
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Intense INNER THIGH Challenge!

2 years ago39,0452,363,181
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Quick Ab Workout!

2 years ago9,908791,547

bikini-blaster-series

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Bikini Blaster 2: Sexy Legs Workout Part 2

3 years ago3,366468,420
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Bikini Blaster 7: Bodacious Back + Sleek Shoulders

4 years ago4,298733,309
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Bikini Blaster 6: Booty Booty Booty

4 years ago5,098691,792
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Bikini Blaster 5: MUFFINTOPLESS!!!

4 years ago9,0551,143,153

victoria-secret-series

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Victoria Secret Bombshell Butt Workout

4 years ago13,8321,534,522
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Victoria Secret Angel Arm Slimming Workout

4 years ago11,5111,558,843
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Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,1591,041,217
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Victoria Secret Model Ab Workout

4 years ago43,3254,862,179

hiitilates

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Heartbeat Heaven HIIT Workout

4 years ago5,521658,406
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HIITilates: My Thighs are Dying!

4 years ago7,506788,580
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HIITilates: Scream & Shout

4 years ago2,814328,833
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HIITilates: Beautiful Burn

4 years ago5,088567,827

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POP CARDIO

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Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

2 weeks ago4,563123,308
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Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

1 month ago12,042285,730
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Fat Burning PIIT // POPster Princess Transformations + Full Workout

4 months ago6,590253,846

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

quick cardio booty blast

Quick Cardio Booty Blast

6 months ago7,991427,884

POP HIITS

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Flat Belly Fat Burner | POP HIIT

2 years ago28,4342,385,090
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PLAY HARD | POP HIIT 9

3 years ago1,575127,158
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I Knew You Were Trouble Burpee Kettlebell Pyramid Burnout! POP HIIT 8

3 years ago1,457110,182
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Hall of Fame | POP HIIT 7

3 years ago1,10976,341

COCKTAIL DRESS SERIES

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The BEST Stretches for Chilling Out | Cocktail Dress Series

3 years ago7,461658,561
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Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

3 years ago10,9671,320,002
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Sexy Sculpted Legs Workout | Cocktail Dress Series

3 years ago9,388811,591
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Slim Waist POP Pilates | Cocktail Dress Series

3 years ago11,5711,158,920
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