LATEST VIDEOS

1-055a8520
Sexy Blueberry Vanilla Milkshake Recipe
1 day ago4,79177,919
back-to-school-2-01
maxresdefault
maxresdefault

BEGINNER

maxresdefault

Slim ‘n Sculpt! Beginner’s POP Pilates

1 year ago11,448653,612
maxresdefault

Beginners Abs & Butt Workout

2 years ago13,036958,596
maxresdefault

How to do a Headstand (for Beginners)

2 years ago18,448883,379
maxresdefault (45)

Body Slimming Workout | POP Pilates for Beginners

2 years ago19,7251,586,354

song-challenges

maxresdefault (10)

Natural Butt Lift | POP Pilates Song Challenge!

1 year ago13,251841,568
maxresdefault (15)

I Really Like You Squat Challenge!

1 year ago18,8871,183,243
maxresdefault

Intense INNER THIGH Challenge!

2 years ago39,7652,420,523
maxresdefault

Quick Ab Workout!

2 years ago9,969797,266

bikini-blaster-series

bikiniblaster2

Bikini Blaster 2: Sexy Legs Workout Part 2

3 years ago3,379470,355
maxresdefault

Bikini Blaster 7: Bodacious Back + Sleek Shoulders

4 years ago4,314735,917
sddefault (3)

Bikini Blaster 6: Booty Booty Booty

4 years ago5,111693,429
sddefault (6)

Bikini Blaster 5: MUFFINTOPLESS!!!

4 years ago9,0671,145,101

victoria-secret-series

maxresdefault (19)

Victoria Secret Bombshell Butt Workout

4 years ago13,8721,538,735
sddefault (39)

Victoria Secret Angel Arm Slimming Workout

4 years ago11,5561,566,930
sddefault (1)

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,1911,044,517
maxresdefault (1)

Victoria Secret Model Ab Workout

4 years ago43,4954,880,471

hiitilates

maxresdefault (4)

Heartbeat Heaven HIIT Workout

4 years ago5,649672,426
sddefault (22)

HIITilates: My Thighs are Dying!

4 years ago7,520789,552
maxresdefault (70)

HIITilates: Scream & Shout

4 years ago2,816329,034
sddefault (23)

HIITilates: Beautiful Burn

4 years ago5,096568,485

pilates-bootcamp-for-livestrong

POP CARDIO

gorgeous legs cardio beat-01

Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

1 month ago5,646188,509
quick sweat cardio beat-01

Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

2 months ago13,658365,279
maxresdefault (1)

Fat Burning PIIT // POPster Princess Transformations + Full Workout

5 months ago6,750272,080

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

quick cardio booty blast

Quick Cardio Booty Blast

7 months ago8,231455,807

POP HIITS

maxresdefault

Flat Belly Fat Burner | POP HIIT

2 years ago28,7532,412,405
sddefault (28)

PLAY HARD | POP HIIT 9

3 years ago1,576127,405
sddefault (29)

I Knew You Were Trouble Burpee Kettlebell Pyramid Burnout! POP HIIT 8

3 years ago1,459110,385
sddefault (30)

Hall of Fame | POP HIIT 7

3 years ago1,10976,465

COCKTAIL DRESS SERIES

maxresdefault

The BEST Stretches for Chilling Out | Cocktail Dress Series

3 years ago7,552666,910
maxresdefault

Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

3 years ago11,1371,341,921
maxresdefault (31)

Sexy Sculpted Legs Workout | Cocktail Dress Series

3 years ago9,398813,596
maxresdefault

Slim Waist POP Pilates | Cocktail Dress Series

3 years ago11,6261,164,327
... LOAD MORE ...