Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)
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Build a Booty Workout | POP Pilates for Beginners

2 months ago9,153316,499

Flat Abs Workout | POP Pilates for Beginners

3 months ago9,542399,230

Arm Fat Blaster | POP Pilates for Beginners

4 months ago11,188496,761

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

4 months ago16,228686,707


Natural Butt Lift | POP Pilates Song Challenge!

2 years ago14,377967,539

I Really Like You Squat Challenge!

2 years ago19,3341,258,882

Intense INNER THIGH Challenge!

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Quick Ab Workout!

2 years ago10,299833,078


Bikini Blaster 2: Sexy Legs Workout Part 2

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Bikini Blaster 7: Bodacious Back + Sleek Shoulders

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Bikini Blaster 6: Booty Booty Booty

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Bikini Blaster 5: MUFFINTOPLESS!!!

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Victoria Secret Bombshell Butt Workout

4 years ago14,0271,559,660

Victoria Secret Angel Arm Slimming Workout

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Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,3401,060,528

Victoria Secret Model Ab Workout

4 years ago44,2624,975,842


Heartbeat Heaven HIIT Workout

4 years ago6,064725,487

HIITilates: My Thighs are Dying!

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HIITilates: Scream & Shout

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HIITilates: Beautiful Burn

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Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

6 months ago7,909383,170

Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

7 months ago19,154663,797

Fat Burning PIIT // POPster Princess Transformations + Full Workout

10 months ago7,048311,155

This is a very special video dear to my heart. ♥ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel Plié
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

Quick Cardio Booty Blast

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Flat Belly Fat Burner | POP HIIT

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4 years ago1,576128,379

I Knew You Were Trouble Burpee Kettlebell Pyramid Burnout! POP HIIT 8

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Hall of Fame | POP HIIT 7

4 years ago1,10877,146


The BEST Stretches for Chilling Out | Cocktail Dress Series

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Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

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Sexy Sculpted Legs Workout | Cocktail Dress Series

3 years ago9,493826,025

Slim Waist POP Pilates | Cocktail Dress Series

3 years ago11,9891,200,825
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