LATEST VIDEOS

Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)
21 hours ago3,70343,393

BEGINNER

Build a Booty Workout | POP Pilates for Beginners

2 months ago9,162316,770

Flat Abs Workout | POP Pilates for Beginners

3 months ago9,551399,493

Arm Fat Blaster | POP Pilates for Beginners

4 months ago11,196497,156

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

4 months ago16,237687,104

song-challenges

Natural Butt Lift | POP Pilates Song Challenge!

2 years ago14,379967,622

I Really Like You Squat Challenge!

2 years ago19,3341,258,943

Intense INNER THIGH Challenge!

2 years ago43,9602,707,144

Quick Ab Workout!

2 years ago10,300833,098

bikini-blaster-series

Bikini Blaster 2: Sexy Legs Workout Part 2

4 years ago3,410475,989

Bikini Blaster 7: Bodacious Back + Sleek Shoulders

5 years ago4,388749,163

Bikini Blaster 6: Booty Booty Booty

5 years ago5,179702,114

Bikini Blaster 5: MUFFINTOPLESS!!!

5 years ago9,1121,154,981

victoria-secret-series

Victoria Secret Bombshell Butt Workout

4 years ago14,0271,559,680

Victoria Secret Angel Arm Slimming Workout

4 years ago11,9931,614,191

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,3401,060,539

Victoria Secret Model Ab Workout

4 years ago44,2624,975,937

hiitilates

Heartbeat Heaven HIIT Workout

4 years ago6,063725,494

HIITilates: My Thighs are Dying!

4 years ago7,545794,743

HIITilates: Scream & Shout

4 years ago2,822330,021

HIITilates: Beautiful Burn

4 years ago5,116571,924

pilates-bootcamp-for-livestrong

POP CARDIO

Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

6 months ago7,911383,247

Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

7 months ago19,170664,179

Fat Burning PIIT // POPster Princess Transformations + Full Workout

10 months ago7,048311,165

This is a very special video dear to my heart. ♥ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel Plié
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

Quick Cardio Booty Blast

12 months ago8,893537,522

POP HIITS

Flat Belly Fat Burner | POP HIIT

3 years ago30,2832,576,949

PLAY HARD | POP HIIT 9

4 years ago1,576128,381

I Knew You Were Trouble Burpee Kettlebell Pyramid Burnout! POP HIIT 8

4 years ago1,461111,294

Hall of Fame | POP HIIT 7

4 years ago1,10877,151

COCKTAIL DRESS SERIES

The BEST Stretches for Chilling Out | Cocktail Dress Series

3 years ago7,962711,626

Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

3 years ago11,9781,433,227

Sexy Sculpted Legs Workout | Cocktail Dress Series

3 years ago9,493826,039

Slim Waist POP Pilates | Cocktail Dress Series

3 years ago11,9891,200,849
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