Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)
5 days ago6,390120,516


Build a Booty Workout | POP Pilates for Beginners

2 months ago9,276323,683

Flat Abs Workout | POP Pilates for Beginners

3 months ago9,700409,886

Arm Fat Blaster | POP Pilates for Beginners

4 months ago11,373508,824

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

5 months ago16,406697,450


Natural Butt Lift | POP Pilates Song Challenge!

2 years ago14,412971,237

I Really Like You Squat Challenge!

2 years ago19,3491,261,069

Intense INNER THIGH Challenge!

2 years ago44,1292,716,232

Quick Ab Workout!

2 years ago10,307834,129


Bikini Blaster 2: Sexy Legs Workout Part 2

4 years ago3,414476,128

Bikini Blaster 7: Bodacious Back + Sleek Shoulders

5 years ago4,389749,612

Bikini Blaster 6: Booty Booty Booty

5 years ago5,180702,335

Bikini Blaster 5: MUFFINTOPLESS!!!

5 years ago9,1141,155,308


Victoria Secret Bombshell Butt Workout

4 years ago14,0311,560,298

Victoria Secret Angel Arm Slimming Workout

4 years ago12,0421,616,699

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,3501,061,016

Victoria Secret Model Ab Workout

4 years ago44,2964,979,051


Heartbeat Heaven HIIT Workout

4 years ago6,068725,900

HIITilates: My Thighs are Dying!

4 years ago7,545794,881

HIITilates: Scream & Shout

4 years ago2,822330,044

HIITilates: Beautiful Burn

4 years ago5,116572,043



Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

6 months ago7,949385,919

Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

7 months ago19,300670,715

Fat Burning PIIT // POPster Princess Transformations + Full Workout

10 months ago7,049311,746

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

Quick Cardio Booty Blast

12 months ago8,905539,010


Flat Belly Fat Burner | POP HIIT

3 years ago30,3382,580,455


4 years ago1,576128,410

I Knew You Were Trouble Burpee Kettlebell Pyramid Burnout! POP HIIT 8

4 years ago1,461111,317

Hall of Fame | POP HIIT 7

4 years ago1,10877,167


The BEST Stretches for Chilling Out | Cocktail Dress Series

3 years ago7,973712,594

Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

3 years ago12,0131,436,383

Sexy Sculpted Legs Workout | Cocktail Dress Series

3 years ago9,493826,429

Slim Waist POP Pilates | Cocktail Dress Series

3 years ago11,9921,201,644
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