Hey POPsters!
Here’s a quickie vlog I did after filming the POP Pilates DVD. Watch to see why my butt is SOOOOOO sore today. If you haven’t already, can you please tell me which 3 of my videos you love most? Weighttraining.com wants to know which ones we should make a calorie burn counter for first! We will work towards doing nearly all of them eventually.
Hope you’re having a fabulous weekend!!! Get ready for an AWESOME AWESOME AWESOME inner thigh challenge on Monday morning at 12:00am PST. It’s already scheduled to go up!!!
Thank you for all of your help and love you so much,
Cassey
Inner thigh insanity
Legs and thighs
Runners calves and slimmer inner thighs
Hot abs
My absolut favorites are Inner thigh insanity ( <3 ) and the 25 min Butt Blaster!!! I looooove them!!
1. Bikini blaster 1
2. What makes you bootyful
3. Hot abs
food baby
thong butt workout
Perky Butt ‘n Long Lean Legs
I think the community idea is a great one. I’m picturing something like a forum, but also where you can write blog posts on your own profile and respond to other’s posts, and also link to content on sites like youtube and pinterest.
But first just start with something simple and see how it evolves. Have a section where people can make suggestions for the site. Maybe have a sandbox area where people can just write whatever they want, like inspirational quotes or even maybe a paint-type app where people can draw stuff and have it be like a collaborative art peice. I think that would be pretty cool.
Tara
The Summer Slim-down parts 1 +2 and the Tricep Toner
So hard deciding on just three!
1. Muffin Top Meltdown
2. Bodypop!
3. Heart Throbber
1. POP Pilates for Beginners – Total Body Workout
2. Glad You Came Calves Challenge
3. Muffintop Meltdown
- Food baby
- Fat melting routine
- heart throbber
Fat melting routine
Bodypop HIIT
Thankful thighs (according to the weights you use)
Thaaaaanks! :)
Food Baby Hiit
1-Pop Pilates Summer Slim down 1
2-Pop Pilates Summer Slim down 2
3-Saddlebag Shaver
inner thigh insantity
what makes you bootyful
food baby workout
1. fat melting routine
2. muffintop meltdown
3. saddlebag shaver
perky butt and long lean legs
fat melting routine
hot abs
1. Perky Butt’n long lean legs
2. BODYPOP HIIT body weight workout
3. Super Butt Workout
These are some of my top three favorites that I would love to see how many calories they burn! Thanks! :)
1. Body Pop (I think that is your toughest video!)
2. Food Baby
3. Arm plank workout
Community page sounds fabulous! Somewhere to support and keep eachother accountable :)
1. hot abs (killeERRR omg cassey)
2. long lean legs and perky putt
3. muffin top meltdown (or smt lol)
I LOVE YOU PLEASE MAKE THE DVD AVAILABLE ALL OVER CANAAADAAA
This one is a little older than your other ones, but I absolutely LOVE it (I do it every day)! POP Pilates – Intense Ab Workout http://www.youtube.com/watch?v=od0j4aNDGKM
I also think the HIIT Food Baby video would be a great addition to your DVD! Can’t wait to see it :)
1. Pop Pilates Slimmer Thighs and Runner’s Calves (or Inner Thigh Insanity)
2. Pop Pilates Hot Abs (or Intense Ab Workout)
3. Pop Pilates New Body Make Over
Fat melting cardio and challenges, please, please, please! I know that weighttraining plans to log them too eventually but I’d really like to see them coming first cause I do at least one every day so it would really help :) And if I have to choose some then: call me maybe squatty challenge, what makes you bootyful and the abs one! But mostly the fat melting cardio, that’s n. 1 for me ;)
Fat burning cardio, butt blaster & tricep toner!! those are the best :)
My favorites are 1)Hot Abs 2)Fat Burning Cardio and 3)Inner Thigh Insanity. I am so excited for you DVD! It is going to be so fun to be able to work out with you on my big TV as opposed to my laptop. Love you Cassey!
Where will you be in Chicago?! I live there and I would love to meet you! :)
1. food baby
2. heart burner
3. could you put the calorie for the challenges? currently weighttraining won’t let me log them as a workout
Summer Slim Down (parts 1 and 2), New Body, Total Body Banging
1) Abominable abdominals
2) Total Body Bangin Workout
3) Summer Slimdown
But if I had my way, every video will be chosen!
Can’t wait for the dvd :D :D :D
A little idea for the community: a forum would be fun :)
1. Call Me Maybe Squat Challenge
2. What Makes You Bootyfull Butt Challenge
3. Fat Melting Routine ! :)
Thank you so much,you’re awesome <3!
Food baby, Summer slimdown (does that count at 2 videos or 1?). If it’s one then my third is the Total Body Bangin’ Workout. Thanks so much!! You’re awesome :-)
1. Muffintop Meltdown
2. Call Me Maybe Squat Challenge
3. What Makes You Bootiefull Butt Challenge
I do them every day :)
1. Abominable abdominals
2. Inner thigh insanity
3. Bikini blaster 1!
These are great
1. Bikini blaster 1
2. Food baby
3. The fat melting routine
lovelovelove them allll!!!!! <3 (yes, I know….they're all HIIT's ;)
I would like the cinch that waist video, uh-oh obliques and inner thigh insanity.
Thank you so much Cassey!
call me maybe squatsss!!
My favs are :Total body bangin workout,bikini blaster 4 and bootylicious.
So excited for your dvd! And so cute that your parents helped you haha. :) I would love to know how many calories the food baby HIIT workout burns and the Summer slimdown part 1 and 2 <- my all-time favorite.
Fat burning routine!!!! Do it like every day.
bikini blaster 2 for legs – LURVE IT!
andddd…
oblique corset workout
those are my faves!
So my favorite one is Muffin Top / Love Handles Exterminator & Heart Throbber :)
1. Food Baby
2. Perry Butt and Long lean legs
3. Bootylicious
<3
My new found loves are:
1. Upper body workout – Arms, chest and shoulders
2. Butt Blaster
3. Serious standing pilates for legs, butt, and obliques
LOVE the new bikini blaster Muffin Topless, and my go-to after work video is always “New body makeover (Legs,Abs,Arms)”
So hard to choose favorites – I could pick so many more. That’s the great thing about your work, you give such good variety! No matter what mood I’m in, there’s a video to do!!
Thanks Cassey <3
food baby hiit workout (or bikini blaster 1), any total body sculpt workout, and either the squat challenge or what makes you bootyful challenge :)
xoxo!
the fat melting routine!!!! I love that one! and also the corset workout. that’s one of my faves too!!
Abominable abdominals, uh-oh obliques, tricep toner!!
Hi Cassey!
My top favs are: Intense Ab Workout (Full 10 minutes), Super Butt Workout (Full 10 minutes), and Backless Dress Workout.
I have one question about your videos on WeightTraining.com. How do I log the workouts for the challenges?
Inner Thigh Insanity, Muffin-Top Meltdown and DEFINITELY Hot Abs.. I will forever be doing that last one !
Bring on the favorites! :)
I loveeeeeeeeeeee the saddlebag shaver video. Another two would be muffin top meltdown and uh oh! obliques. I absolutely can’t wait for the dvd to come out!
Inner thigh insanity, the first POP hiits and the CORSET WORKOUT!!!! That one is my FAVE!!
BTW, Cassey, congratulations. You are out there making your dreams come true :)