It’s time to get on track…TOGETHER!!! Join my Weight Loss Challenge!

doingitforme

Hello POPsters! Loved seeing all of your Flourless Pizza pictures on facebook and instagram! Doesn't it taste unreal?!! Keep it comin! For those of you who haven't tried yet, I COMMAND you to make it this weekend! Alrighty guys. You know how I … [Read more...]

Amazing POPster Transformation! Elizabeth!

elizabeth gil 3.21.2012

Hey POPsters! I have a special treat for you! Here's today's inspirational transformation of the day from your fellow POPster, Elizabeth! Here's her story. My name is Liz and I’ve been a Popster for 2 years now! I stumbled upon one of … [Read more...]

How to Get Abs (and capris) like Miley Cyrus!

let your body talk contest

Hello POPsters! I am getting ready to leave for London in a little over 12 hours! It is nearly 1AM right now and I just got the new Miley Cyrus ab video up! I really hope you like it. I incorporated some never seen before moves that I think will … [Read more...]

Why Eating “Cheat Food” is Actually Good for your Metabolism

Oh man. The last 2 days I pigged out like a food monster. I bet you wouldn't believe how much I ate. I may seem small but my stomach expands like a balloon. It's not a pretty sight but I can stuff it. That above right there is an ice cream cookie … [Read more...]