Targets: thighs, hips, butt Time to take that clamshell to the next level! 1. Lie on your side in fetal position and rest on your elbow. Wrap the band above your knees. 2. Open and close your knees as if you were a talking clamshell. Keep … [Read more...]
POP Pilates: Inner Thigh Insanity!
5 Jun posted by
Get yo booty shorts on! This has been the BIGGEST video request EVER. So here it is. Want to achieve the inner thigh gap? Wanna look hot hot hot in your short shorts this summer? Then get yo booty shorts on and do this workout with me. Seriously. … [Read more...]
Follow Me!