Helloooo POPsters!!! Your Sailor Moon Workout is coming soon! I am currently editing it so you will most likely not get it for your thursday workout. So if you're panicking on what to do, I want you to do my 20/20 Workout. I'm excited to reveal … [Read more...]
Sleek & Sexy Arms GIF!
21 Oct posted by
Hey POPsters! Here's the animated GIF for the Sleek and Sexy Arms video! You can do the workout video with me here or just study the moves and challenge yourself! Alrighty and bikini password update! Here are the next 2 … [Read more...]
Treadmill Shredmill Workout!
13 Oct posted by
Hey POPsters! I did the routine above yesterday as my cardio and butt building routine. My bikini coach is still trying to understand my strength and speeds so we gave this a test. It was cool, different, and I was able to last the whole 45 min! … [Read more...]
Bikini Blaster Printables! Sexy Legs and Abs!
7 Oct posted by
You can pin, reblog, and share this! Print it out and take it with you to the gym! Check out the whole bikini blaster series in the Workout Video Index! The rest of the Bikini Blaster series will be all printable'd up eventually! So hang … [Read more...]
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