Hey POPsters!!! 1. Go draw a heart on your face. 2. Do this workout. 3. Then tweet me a pic of sweaty you with a heart on your face. These are some of the sassiest pushups you will ever see. They are perfect for seducing someone at the … [Read more...]
Move of the day: Cobra Push Up
1 Apr posted by
I did a push up challenge this week in my classes and one of the stars of the workout was the Cobra push up! Very graceful…maybe even a little seductive. This takes a lot of upper body strength so don’t be discouraged if you can’t do it with … [Read more...]
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