Hey POPsters!!! First of all, Happy Memorial Day! Today, please give thanks to all of the troops who have fought for our country. Did you have a barbecue today? What'd you eat? I taught my usual POP Pilates class this morning and had a new … [Read more...]
I love you POPsters!
14 Sep posted by
Hey guys!!! I want to thank you for all of the support and kind emails and tweets I got after the YOLO feeling post. I apologize for not being able to upload a new Thursday video but I hope you were able to do the Bikini Blaster 1 vid as I … [Read more...]
GANGNAM STYLE POP Cardio Dance Workout!
6 Sep posted by
OH. MY. GAWD. I cannot even BEGIN to explain how sweaty I was after choreographing this workout video for you! I thought I had time to go to the gym yesterday but nope, it was spent dancing and dancing and dancing for hours on end!!! It was so … [Read more...]
Follow Me!