Hard Work. It pays off. My Bikini Diet & Workout.

Cassey Ho bikini prep

First of all, sorry my room is messy, yes I know. This morning I was trying out my new MAC makeup. It was actually pretty fun! I didn't go too dark because I still had to workout later and didn't wanna look like a freak at the gym. Anyway, I … [Read more...]

POP Pilates L.A. Meetup…it’s comin!

It's that time again...a free full length POP Pilates class...for my SoCal Sweeties! And!!! We'll be working out in the actual 'Dancing with the Stars' and 'So You Think You Can Dance' studio! DATE: Saturday April 21, 2012   TIME: Doors … [Read more...]

Free 1 hr POP Pilates Class! Live from Sydney, Australia!

Hey hey POPsters!!! I just arrived in Sydney! It is so much cooler (weather wise) over here. Just got my sis all situated in her new dorm room. Now I sit here bloggin' away as she meets some new friends at a beach party social tonight. How fun! … [Read more...]

The Week of 100s! Blogilates Week #5 Challenge

Lorna Jane POP_Pilates_Flyer

This is the most active challenge we've had yet! Everyday for the next 7 days you will perform 1 move 100 times. You can do 1 set of 100 or 10 sets of 10, doesn't matter. You just gotta do it. Then when you're done, go on facebook to let the … [Read more...]