Fitness, Food, & POP PIlates
Hey POPsters! Today is another edition of Transformation Tuesday where I will feature an inspirational POPster from our community who has shown drive, strength and pure determination to keep going everyday! These are the qualities that … [Read more...]
Hey Pretty POPsters! How y'alls doing? Did you discover the new workout for today yet? Muahahahahahaha if you did. And MUAHAHAHAHAHAHAHA if you did not! This one will leave your butt feeling...NEVER THE SAME. It's an intense total body … [Read more...]
Hey POPsters! Quick note about the NYC Meet Up! I had to make a change to the venue and time since we have over 400+ cool peeps signed up and there was NOOOO WAYYYYY all y'all were about to fit in a 1600 square foot dance studio! The new location is … [Read more...]
Hey hey pretty POPsters! How are you? Can you believe it's like 1/4 of the way through the year? I can't!! That's nuts. Didn't we just get through JaNEWary!? Well, I guess time flies when you're putting your energy into doing more of … [Read more...]
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