Hey POPsters!!!! How was your weekend? Today I bring to you our first ever POP CARDIO...CHALLENGE!!!! It's only 4 min long but what I actually want you to try is an even bigger challenge. One of the days this week, maybe today, try doing 1 hr of … [Read more...]
New POP CARDIO VID!!!! Summer Sweatfest!
12 Jul posted by
Morning POPsters!!! Just uploaded your new cardio video! I hope you like it and that I don't blind you with my clothing :) I am headed off to Philly for QVC. I am so late. Must. Leave. Computer. Now. Let me know in comments how you like the … [Read more...]
FOOD BABY WORKOUT!!!
27 Nov posted by
Oh man. I had soooo much fun filming this one. My sister did the filming and I did the editing. Thanks to YouTube's new camera and shotgun mic, I was able to use better equipment to make this. Obviously, still a lot of stuff to learn. I think the … [Read more...]
New POP Kicks Video & My Brief Thoughts on Following your Heart to Success
4 Nov posted by
New POP Kicks Video! This vid got my heart PUMPING like crazy!!! It's a lower body edition so lots of kicks and jumping and lunging and squatting. You like? On to other news... It's raining right now. I hate it! Makes me sad. Some days I find … [Read more...]
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