New Yoga Sling Family Member + Crazy Hard Workout

bowtie mat sling in chrome

There's a new mat sling member in the house!!! Welcome the Beverly Bowtie in Chrome Zebra!!! Neiighhhhh!!! Wait, do zebras make horse sounds? This is the original style in Creme Cheetah. This one did so well that I thought, why not a … [Read more...]

The madness of POP Plyo!

20120220-071521.jpg

Have you seen my latest workout? Its called POP Plyo: Cray Cray Workout for a reason. Well a couple reasons. You'll have to watch to find out. And here's a picture of some yummy Chinese food. I've been eating tons of tofu since I've been here. … [Read more...]

Move of the Day: Plyo Pushup

Works your chest, arms. Will also bring your heart rate up for some fat blasting! Start in a pushup position either on your knees or your toes. Make sure your tailbone is tucked and your abs are in. Go down into a push up (keep your eyes forward) … [Read more...]