You know what I love about YouTube? You can get to know people and keep up with them without ACTUALLY ever meeting them in person. Yet you feel like you're friends :) You know what I love even more? Being able to "work together" with someone I never … [Read more...]
Move of the Day: Pilates Press
4 May posted by
Targets: Shoulders, back, chest, triceps, biceps, and abs *Start in full push-up position, balancing on hands and toes. MAKE IT EASIER: Keep both knees on floor. *Bend right knee 90 degrees so that toes point up. *Bend elbows directly behind … [Read more...]
POP Pilates: Summer Slimdown Part 1
30 Apr posted by
Can I just tell you how much fun I had making this video? Music’s good, moves are good. I just set the cam down and was like, k let’s do some Pilates. This slimdown series is TOUGH but that’s how I like it (and I know you like it like that … [Read more...]
Here it is! The Lady Gaga “JUDAS” workout
18 Apr posted by
It is a standing Pilates routine, the heels are optional. But the leotard is not. Youtube originally took this video off for music issues, so I re-edited some bloopers out at the end, so now it’s all good. Hopefully this stays up! Have fun … [Read more...]
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