Fitness, Food, & POP PIlates
Hey POPsters! How was your first day of the #jaNEWary calendar!? Did you kill it? I bet you sure did! I forgot to show you this Pilates Bootcamp workout that went up on Monday on the Livestrongwoman channel. It's not actually on the calendar but … [Read more...]
Hey POPsters! Hope you didn't miss this great workout on the Livestrongwoman channel! It's a standing Pilates routine that will sculpt super sexy legs. Be sure to keep those toes pointed and do this workout with grace! This is my fave move for … [Read more...]
Hey POPsters! Happy Monday!!!! How are you? We're onto week #2 of #DashingDecember! I have a ton of of new videos for you oh my! First of all, here is the house tour I promised you from when I had to reshoot the Livestrongwoman Pilates Bootcamp … [Read more...]
Hey POPsters! Here is your Monday workout! Thanksgiving bloat got you down? No more!! No no more!!! This routine will get it all flowing again. Be sure to drink tons of water too. Eat your veggies and move around! Exercise. Shake it up. You'll be … [Read more...]
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