Don’t be fooled…that bowl of “oatmeal” has as much protein as a scoop of protein powder.

Don’t be fooled…that bowl of “oatmeal” has as much protein as a scoop of protein powder. I was so excited to try my TVP (textured vegetable protein) as “oatmeal” this morning. What a great way to cut down carbs and up that protein … [Read more...]

Oatmeal Whole Wheat Quick Bread Recipe

If you have a bunch of oatmeal and whole wheat flour lying around like I do and think you need to buy bread, think again! You have everything you need to make a wholesome loaf. You don’t even need yeast! I made this this weekend for my little … [Read more...]

I love oatmeal!!!!

I eat it every morning. And isn’t this such a pretty chart? Would be great as an ad for quaker oats or something. … [Read more...]