Fitness, Food, & POP PIlates
First of all, sorry my room is messy, yes I know. This morning I was trying out my new MAC makeup. It was actually pretty fun! I didn't go too dark because I still had to workout later and didn't wanna look like a freak at the gym. Anyway, I … [Read more...]
In today’s world, women are constantly being told that we’re not skinny enough, tan enough, pretty enough, etc. I really try to not make this blog all about losing weight and looking good in a bikini. I don’t want you guys to get the impression … [Read more...]
For those of you that do P90x or are familiar with any of those BeachBody programs, you’ve probably heard of Michi’s Ladder. I actually didn’t learn about this until today when I was researching info for the meal plan I will be creating. (Sign … [Read more...]
Many of you have been asking me about my diet plan and how I got to my bikini body in a short 8 weeks. I’m going to share with you a snapshot of my meal plan that you can tweak to your needs. In short, my meal plan given to me by my trainer … [Read more...]
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