Hey POPsters! Here is your new Pilates Bootcamp video! Also, for those of you asking...I do not have a 1000 workout video. Umm maybe I should make one and time myself... In the mean time, here is the printable that I am referring to on the … [Read more...]
Butt Lift Workout!
4 Nov posted by
Happy Sunday POPsters!! I just realized that I never blogged about the new Pilates Bootcamp video that went up last Monday! Ooopsies! Well here it is! This one hurts like crazy but you know what? It works like crazy. So just do it!!! I am … [Read more...]
Kill That Muffintop GIF & Cool Apps!
30 Oct posted by
New GIF for today! Time to kill kill kill that muffintop! You can do the whole video with me here if you want a workout buddy! COOL APPS! Today I was reading HEALTH Magazine and found out about a cool app called Meal Snap. … [Read more...]
Pilates Bootcamp: Sleek and Sexy Arms Printable
25 Oct posted by
Hey POPsters! New printable for you! This one is so cool because it shows that you can get toned arms without weights or the gym! It is all possible. And it most def BURNS!!! Here's the link to the video and to the animated GIF. I am … [Read more...]
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