Fitness, Food, & POP PIlates
Hey POPsters! How was your first day of the #jaNEWary calendar!? Did you kill it? I bet you sure did! I forgot to show you this Pilates Bootcamp workout that went up on Monday on the Livestrongwoman channel. It's not actually on the calendar but … [Read more...]
Hey POPsters! Hope you didn't miss this great workout on the Livestrongwoman channel! It's a standing Pilates routine that will sculpt super sexy legs. Be sure to keep those toes pointed and do this workout with grace! This is my fave move for … [Read more...]
Hey POPsters! Here is your Monday workout! Thanksgiving bloat got you down? No more!! No no more!!! This routine will get it all flowing again. Be sure to drink tons of water too. Eat your veggies and move around! Exercise. Shake it up. You'll be … [Read more...]
Hey POPsters! Here was your Monday video for the #NutsinNovember Calendar! ABTACULAR is the name of the vid and it is for sure...SPECTACULAR. Yeah? Yeah? You like my play on words :)? Slurping on some butternut squash soup today and really … [Read more...]
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