Well guys, it took me long enough huh? Jackelyn makes her debut in the first ever POP KICKS workout video! I am a huge fan of cardio kickboxing. It gets you jumping around and burning cals. Tons of cals. And in all honesty, it is a lot more fun … [Read more...]
Running My First Half Marathon
5 Sep posted by
Hey guys! How was your Labor Day weekend? Hope you’re enjoying your day off if you’re in the US and well if not, Happy Monday to those overseas! So after getting some good rest, I am able to write this post recapping my first ever half … [Read more...]
Partner workout!
29 Aug posted by
Try this with your friend, husband, bf, or whoever else is lucky enough to be in your vicinity. Instead of going out for drinks, why not ask someone to come workout with you? There’s just 3 moves: 1. Clapping pushup 2. Russian twist w/ … [Read more...]
POP Pilates and Eating Disorders…apparently.
25 Aug posted by
So recently my Inner Thigh Gap printable workout was featured on the College Candy Body Blog. On Tumblr, this post got nearly 3,500 reblogs/likes which is pretty cool. I constantly get emailed about how to achieve the “inner thigh gap” so I … [Read more...]
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