Spending the Day with my Pilates Idol: Ana Caban!

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Yesterday I had the absolute honor of spending the day with my long time idol...Ana Caban. I started doing her DVD when I was 16 years old (thanks to my good friend Sue who got me the gift) and I am still CANNOT believe we got to work out together. … [Read more...]

Expert Spotlight: Nike Global Yoga Ambassador Leah Kim

Hi POPsters!!!! A lot of you have been asking me about Yoga and since I come from a Pilates background, I thought it'd be cool to have someone else step in and inspire you to try something new. So I brought over the best of the best, my friend … [Read more...]

What do I sound like on the radio?

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Like this! *CLICK HERE TO LISTEN* Click above to listen to my interview on FTNS radio with Kristen Rzasa on her show "A Matter of Balance"! I talk about how I got started on YouTube, blogging, oGorgeous, my idols, my thoughts on weight loss and … [Read more...]

Superwoman Spotlight: Lorna Jane

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About a month ago, Lorna Jane tweeted me (@LornaJaneActive) saying that she had tried some of my POP Pilates workouts. I replied with a warm thanks and went on with my day...not REALIZING until much later what a HUGE deal that was until some of my … [Read more...]