Have you guys ever looked in different mirrors in the same day and felt that you looked thin in one and a little larger in the other? I’ve always contemplated this theory of mine that group exercise rooms and dressing rooms have special … [Read more...]
Boston: Why I came and left, and the friends I made along the way
7 Jul posted by
It’s been exactly 1 week since I stepped on a plane and left Boston, a place I thought I’d call home 2 years ago when I first graduated. For those of you that don’t know, I majored in Biology due to parent’s wishes but had my heart set on … [Read more...]
Role Reversal: Leaving the stage as a Group Fitness Instructor
6 Jul posted by
I’ve been doing Pilates for over 8 years now and teaching for over 5. Teaching fitness classes is one of my favorite things to do in the world. What’s better than making people sweat AND smile at the same time? Probably an Auntie Anne’s almond … [Read more...]
Scientific Reasons why you may be Eating More
4 Jul posted by
Have you ever been amazed at how much you can eat? I constantly stun myself. I am not a very big person, I’m an 5’5” and 118 lbs, but my appetite rivals that of Adam Richman on Man vs. Food or those guys on Epic Meal Time on YouTube. (Love … [Read more...]
Follow Me!