Fitness, Food, & POP PIlates
Hey POPsters! Today is another edition of Transformation Tuesday where I will feature an inspirational POPster from our community who has shown drive, strength and pure determination to keep going everyday! These are the qualities that … [Read more...]
Hey POPsters! I had the chance to meet some amazing women this weekend at the NYC Meet Up and I want to share one of their stories with you. When Nikki came up to me with her fiery red hair, contagious smile, and colorful aura - I immediately … [Read more...]
Hey POPsters! Last night for the first time in my life I was able to nearly straighten my leg into a standing split! It's been a personal goal of mine to be able to do this for a while. This past week, I've been practicing, … [Read more...]
image courtesy of behance.net Hey POPsters!!! It's nearing the end of November and I cannot believe the year is almost going to be over! I'm sitting here in my bed with my laptop on top of my covers looking out the window. It is so gloomy and … [Read more...]
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