Heartbeat Heaven + Why Vegan Food Makes you Fart…yes, I really did just say that

121015b_part_of_your_world_little_mermaid

Hey POPsters!!! There's your new video! It's a series of fabulous new moves that will get your heart beating like nuts!! Then we end with some rolling supermans which look silly, but they are fun and sooooo good for you back and abs! Give it a … [Read more...]

Food Baby HIIT Printable + Malibu Beach House!

Food Baby HIIT

Hello POPsters!!! Here's the Food Baby Printable! This is one of the hardest workouts I have. I think the Lolo Legs and Bikini Blaster 1 come pretty close. If you haven't tried this workout yet, here's the video. Umm wow, was that like an … [Read more...]

Fairytale Workout

Remember when I hosted the Blogilates Fitness Star Challenge a while back? Well, FINALLY I got to filming the winning videos. Let's congratulate Janice from LA for creating the Fairytale Workout!!!! I had so much fun dressing up and listening to … [Read more...]

FOOD BABY WORKOUT!!!

Oh man. I had soooo much fun filming this one. My sister did the filming and I did the editing. Thanks to YouTube's new camera and shotgun mic, I was able to use better equipment to make this. Obviously, still a lot of stuff to learn. I think the … [Read more...]