Fitness, Food, & POP PIlates
Hey POPsters!!! Jackelyn came to visit last week and we captured a fun workout routine for you! I must warn you however - even though we are laughing through most of the moves, I was dying. I'll tell you which one is secretly a killer... That … [Read more...]
Hey POPsters! Here it is! Your new HIITilates routine!!!!! HIIT + Pilates = HIITilates High Intensity Interval Training + Core strengthening + Total Body Tightening moves = your new favorite workout for effective fat burning and muscle … [Read more...]
Hey guys!!! New video on Livestrongwoman! I love these because they are longer and are set in such a gorg place (which is not my house BTW but I wish it were) - kinda transports you to a magical fitness mecca land where the sun shines, hair is … [Read more...]
Morning POPsters!!! Just uploaded your new cardio video! I hope you like it and that I don't blind you with my clothing :) I am headed off to Philly for QVC. I am so late. Must. Leave. Computer. Now. Let me know in comments how you like the … [Read more...]
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