Hey Guys! I was so excited with your response to my last recipe post on these 100% natural banana pancakes that I was suuuppppperrr motivated to make a FOOD BITES video for BlogilatesTV (my recipe and vlog channel). Something I haven't done in a … [Read more...]
Fresh Strawberry Protein Pancake Recipe + Weight Loss Twitter Chat
10 May posted by
I wanted my next post to be the juicy bikini comp vlog/bikini booty thong workout video but since it is taking eons to upload, I will share with you a new creation I made tonight! Well, it's not toooo out of the ordinary. I took my regular … [Read more...]
Clean & Perfect Pumpkin Protein Pancake Recipe!
31 Oct posted by
Umm so after some SERIOUS issues with the newsletter going into literally everyone's SPAM folder (pulling hair out and have been with customer service reps all day) I have literally gone wacko. So now, I will just post the recipe. Yesterday, I … [Read more...]
Low Carb, Low Fat, High Protein Pancake Recipe w/ no flour!
24 Apr posted by
(Less than 250 calorie breakfast) INGREDIENTS: *1/4 cup egg white *1/2 banana *1 scoop vanilla protein powder (I used Body Fortress Super Whey Protein - Vanilla) *2 tbs vanilla almond milk or skim milk *1 tsp ground cinnamon *1 … [Read more...]
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