I didn’t know you could mix avocados and greek yogurt. Now I do. And I like it. INGREDIENTS: *1/2 cup Chobani Nonfat Plain Greek Yogurt *1 ripe avocado *1/2-1 lime *2 small tomatoes *2 garlic cloves *1/4 tsp cumin *salt … [Read more...]
What’s Better? Protein Powder, Greek Yogurt, Chicken Breast, or Egg Whites?
17 May posted by
Can’t decide how you want to get your protein for building lean muscle mass while keeping yourself full? Let my protein cost analysis lead the way! 1. Body Fortress Super Advanced Whey Protein Powder in Vanilla 1 tub = $14.98 for 27 1 … [Read more...]
Might try this health conscious greek yogurt spinach dip recipe tonight
27 Jan posted by
from SUNSET Magazine. Time: 20 minutes. This savory spinach dip takes its flavor cues from spanakopita. Serve it with warm pita bread or crisp crudités. Yield: 2 1/2 cups (serving size: 1/4 cup) Ingredients 2 tablespoons olive … [Read more...]
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