Fitness, Food, & POP PIlates
Hey POPsters!!! So I ended up doing it! The Gangnam Style Call Me Maybe mashup workout! It's only about 4 min long but killer, just like the original Call Me Maybe Mighty Squat Challenge...but with pelvic thrusting and horse riding :) Also! … [Read more...]
Hey guys!!! I want to thank you for all of the support and kind emails and tweets I got after the YOLO feeling post. I apologize for not being able to upload a new Thursday video but I hope you were able to do the Bikini Blaster 1 vid as I … [Read more...]
Looking at this now...doesn't seem so beginners to me!!! Hahaha whoops. It's okay, just do it if you want nice, sexy flat abs and a super hard core!!! It's okay if you're shaking like a manic...think of it as being … [Read more...]
OH. MY. GAWD. I cannot even BEGIN to explain how sweaty I was after choreographing this workout video for you! I thought I had time to go to the gym yesterday but nope, it was spent dancing and dancing and dancing for hours on end!!! It was so … [Read more...]
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