Spending the Day with my Pilates Idol: Ana Caban!

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Yesterday I had the absolute honor of spending the day with my long time idol...Ana Caban. I started doing her DVD when I was 16 years old (thanks to my good friend Sue who got me the gift) and I am still CANNOT believe we got to work out together. … [Read more...]

Discovering New Exercises: GaiamTV

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Hello POPsters! How are you all doing today? I'm having a pretty good week of working out. I've been training extremely hard to get in shape (yes, I  DID just say that!!!) - ahem - to get in shape for something that may be happening in early Jan. … [Read more...]