Originally I wanted to sit down and write a script for this but I ended up delaying the recording of this vid like 2 extra days and my food darlings starting getting old and wrinkly! So I decided to just turn on the cam and roll. And this is what … [Read more...]
Don’t be fooled…that bowl of “oatmeal” has as much protein as a scoop of protein powder.
26 Jul posted by
Don’t be fooled…that bowl of “oatmeal” has as much protein as a scoop of protein powder. I was so excited to try my TVP (textured vegetable protein) as “oatmeal” this morning. What a great way to cut down carbs and up that protein … [Read more...]
Substitutions and Training your Taste Palette
19 Jul posted by
This is what I had for lunch at Roll & Rye in Culver City, CA. I never thought of subbing potato salad with cottage cheese but it worked. I don’t know why the peach was there - added some sweetness I suppose. Since becoming such a health … [Read more...]
Enoki Mushroom Scramble w/ Mock Abalone
10 Jul posted by
This was absolutely delish. If you’ve never tried enoki mushrooms, you must, they are super chewy and noodle like. I am actually going to experiment and try making a sort-of spaghetti with them one of these days. You can get enoki mushrooms at an … [Read more...]
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