The Blogilates Meal Plan…and 10 Fad Diets you should NEVER try

After reading through a TON of diet books yesterday at Borders, I’ve come to the conclusion that I have enough knowledge to devise my own meal plan. Not that I think I’m a nutritionist or anything (cuz I’m not), but I do know what works for me … [Read more...]

8 Week Bikini Body Diet Plan

Many of you have been asking me about my diet plan and how I got to my bikini body in a short 8 weeks. I’m going to share with you a snapshot of my meal plan that you can tweak to your needs.  In short, my meal plan given to me by my trainer … [Read more...]

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