Live Passionately! + Coconut Flour Pancakes Recipe

Heyyyyyyyyyyyy sexy lady!!!!!!!!! Oops sorry.  Gangnam Style is so stuck in my head and my veins and my muscles. How about you? Did you get a chance to try out the latest POP Cardio dance party video yet!??? If you did, I better see some hilare … [Read more...]

The Ultimate Vegan Protein Carrot Cake Recipe!!!

protein carrot cake

POPsters, today we have a special treat from my friend Anna of ProteinPow.com! She is a super baker-blogger extraordinaire and honestly, her blog is one of the ones I read everyday because her recipes are delicious and they are focused towards people … [Read more...]

Sweet Taro Pie…at McDonalds!?!

Good morning from Guangzhou! Quick post. Went to one of the BIGGEST McDonald’s yesterday at the Canton Fair. (Sorry, it had to be a REALLY fast meal and the only other option was Pizza Hut…) I was delighted to find this purple box in my brown … [Read more...]

Sauteed Banana & Vanilla Yogurt  “à la mode”

I just invented this today and OH MY GOODNESS. I was having a sweet tooth moment and the slightly-crispy-on-the-outside and subtly-soft-on-the-inside bananas paired with the richy creaminess of the yogurt SATISFIED MY SOUL. Ingredients: *1 … [Read more...]